Personally, I hates challenges. Especially those that really restrict your foods causing you guilt and resent when you just can’t stick with it. I get ya. Well, THIS challenge is different. Inspired by my birthday month AND my love for cupcakes (and fitness…I guess ;) I present you with In2itive Fitness’s Cupcake & Fitness Challenge 2019. 

So what is the Cupcake & Fitness Challenge you ask??? Well, many of my clients struggle with trying to balance sweet cravings and the desire to lose weight. Most diets are too restrictive and therefore set many people up for failure. I personally have never been able to give up sugar completely. And the guilt that comes with not being able to stay away from the sweet stuff…UGH. It used to be soooo defeating, I would beat myself up every single time I indulged. But over the last 12 years or so, I have been successful in losing weight (and losing the guilt) keeping it off, and staying fit through my 30’s and 40’s WITHOUT depriving myself. (and I had two babies somewhere in there) Now I want to teach YOU the same things, without the years of struggle. Join the challenge and discover a real way to lose weight and improve your health WITHOUT losing your cupcakes :)

**Do you struggle with mid-afternoon slumps that leave you searching for some sugar or caffeine? 

**Do you feel like you always have to have “a little something sweet” after meals? 

**Are you an emotional eater finding yourself binging when you’re mad, sad, lonely, bored, angry or depressed? 

**Do you beat yourself up every time you “cheat” or indulge in dessert?

Well if any of those sound like you, you’re in the right place. The Cupcake and Fitness challenge is here to show you how to have your cake and eat it too. (see what I did there)

So what are you waiting for? Sign up today! Participation is limited and at only 39$, spaces will go FAST!

The challenge begins on Monday October 28th and ends on November 24th, just in time for Thanksgiving!

Once you join you'll get... 

->>> A 5-day eating plan with options and guidelines to make it through the month with plenty of healthy choices that YOU love. 

->>> Bodyweight workouts that can be done anywhere, anytime with little to no equipment.

->>> 30 days of support, guidance, accountability and community- we’re all in this TOGETHER!

->>> weekly prizes for hitting your goals (that’s where the cupcakes come in)

->>> A whole new mindset around weight loss and habits to take you forward beyond the 30 days, for years to come.